
WOW! Dynamite business partners, Julia Blowes and Jaimie Henderson, have HIIT Stratford by storm!
Officially classes begin Monday, March 9th and already so many classes are waitlisted! You may want to check them out asap if you want to get your spot on one of the 16 mats available per class.
Sculpt + Sweat is the newest ‘movement studio’ in town, a bright, beautiful, modern space where you come to “feel stronger, empowered, and completely yourself” and to be really cared for.
A team of 10 instructors offer six to eight classes per day across the whole week ~ fitness does not stop on the weekends!
Classes include: mat pilates, OG sculpt, recovery, lower body strengthening, abs & assets sculpt, HIIT, and kickboxing.
Classes include: mat pilates, OG sculpt, recovery, lower body strengthening, abs & assets sculpt, HIIT, and kickboxing.
What began as a shared dream has quickly come to life for Julia and Jaimie. The pair met while working at the Stratford Festival and it wasn’t long before they realized their interests outside of work aligned. When the studio space became available following the beautiful renovations by Brian and Rebecca Blowes to their property above Blowes Stationary, Julia and Jaimie got to work with a business plan. And… securing all local contractors to create their vision; Sign Ontario, Timeless Elements, Festival Glass, Kosik Photos and Sonny Warren Photography.



Jaimie comes from a performance background and has spent years teaching and working in fitness, with a deep love for wellness and creating uplifting, feel-good spaces where people can move together. Julia is a dedicated strength training enthusiast with a Master’s in Marketing, bringing both heart and strategy to everything she touches. Together, they have poured their passion and purpose into bringing Sculpt+Sweat to life.



In addition to classes, the duo are looking really forward to community collabs. Just this past Saturday they held their first event at Closet Collective – a mat pilates class with some retail therapy to follow. At last contact, 18 were booked for that event with 10 on the waitlist! And if you want to book this pair and their mats for an exclusive bridal shower for example, they’d be excited to accommodate you!
A variety of membership and payment packages are available on their easy-to use-website – sculptxsweat.com.



Most important to Julia and Jaimie is guest experience and community engagement. What they’ve created is not just a wellness studio but a welcoming space for all who enter their doors.
For more information, find Sculpt + Sweat in our directory!



Note: Please enter from this back door off the Erie St Parking Lot!